In 100 g (Grams) of Fast foods, quesadilla, with chicken there is 29.8 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast foods, quesadilla, with chicken.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fast foods, quesadilla, with chicken

Fast foods, quesadilla, with chicken is a type of Fast Foods. The most significant nutrients in Fast foods, quesadilla, with chicken are listed below.

Water	42.62 g	42.62%
Energy (calorie)	294 kcal
Energy (joule)	1228 kJ
Protein	15.05 g	15.05%
Total lipid (fat)	15.25 g	15.25%
Ash	3.05 g	3.05%
Carbohydrate, by difference	24.04 g	24.04%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	1.88 g	1.88%
Sucrose	0 g
Glucose (dextrose)	0.43 g	0.43%
Fructose	0.4 g	0.4%
Lactose	0.53 g	0.53%
Maltose	0.43 g	0.43%
Galactose	0.08 g	0.08%
Starch	17.1 g	17.1%
Calcium, Ca	269 mg	0.27%
Iron, Fe	1.77 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	313 mg	0.31%

Nutrients in Fast foods, quesadilla, with chicken